Sri Lanka with Ayurveda & Yoga (15 days) 2 Weeks Travel Itinerary | Sri Lanka Holiday Tour Packages, Plans

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Sri Lanka with Ayurveda & Yoga

Sri Lanka with Ayurveda & Yoga

Duration : 14 nights / 15 days

Route : Colombo » Bentota » Nuwara Eliya » Kandy » Sigiriya » Waikkal » Colombo

Cost of Tour

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Route Map


Detail Itinerary


Day 01: Colombo

Arrival at Colombo International Airport. You will be received by our representative or your driver at international airport and assist you to your hotel in Colombo. In hotel the representative / driver will hand over your travel documents regarding the tour. Relax in leisure Overnight in Resort.

Day 02: Bentota

After breakfast check out from hotel and drive to Bentota. On arrival check in to the resort. After lunch visit Kumudu Cooking Class around 2 to 3 pm. Learn various Sri Lankan dishes and enjoy dinner. Back to resort. Relax in leisure. Overnight stay in resort.

Day 03: Bentota

After breakfast get ready for Bentota River Boat Safari 1.5 to 2 hr activity. Later enjoy other water sports like Diving / Snorkeling etc. Relax in leisure. Overnight stay in resort.

Day 04: Nuwara Eliya

After breakfast check out from resort and drive to Nuwara Eliya city that rests on the central hills of the island, also known as Little England. On arrival check in to the hotel. Later visit Hakgala Botanical Garden: a dreamy garden very likely from a fairytale, walk through Gregory Park and watch the stunning sunset by the Lake Gregory. Also visit Labukale Tea Garden and beautiful Seetha Amman Hindu Kovil. Overnight stay in hotel.

Day 05: Kandy

After breakfast drive to Kandy, the cultural capital of Sri Lanka. Enroute visit Shri Bhakta Hanuman Hindu Temple and witness beautiful Ramboda waterfall near Ramboda village. Experience the spice village tour and get to know about world famous Ceylon spices. Later drive to Kandy. Check in to the hotel.
17:00 to 18:00 hrs take part in Sri Lankan Traditional Cultural Show at Kandy Lake Club. Enjoy evening here. Have dinner and come back to Hotel. Overnight stay in hotel.

Day 06: Kandy

After breakfast get ready to explore the world-famous temple of the Tooth, Witness Sri Lankan handicrafts and famous batiks are made. In evening visit market and explore local life. Overnight stay in hotel.

Day 07: Sigiriya

After breakfast drive to Sigiriya. Enroute visit Dambulla Cave Temple (UNESCO World Heritage Site). Relax in leisure. Overnight stay in resort.

Day 08: Sigiriya

After breakfast visit Sigiriya Rock Fortress, Pidurangala Rock and Lions paws - Hot air balloon is available for relaxed adventure. Overnight stay in resort.

Day 09: Waikkal

Early morning after breakfast check out from hotel and drive to Waikkal. Enroute visit Pinnawala Elephant Orphanage in Rambukkana. Later proceed to Waikkal. On arrival check in to the ayurveda resort.

On arrival check in to the ayurveda resort. After check in doctor's consultation will happen. Later 1.5 hr treatment will be started. In evening at 17:00 meditation time. Later at 19:00 dinner time and overnight stay in resort.

Day 10-14: Waikkal

Daily schedule will be like this:
• 06:00 Morning Yoga
• 07:00 Breakfast
• 08:30 Doctor's Consultation
• 09:00 Ayurveda Treatment (1.5 hrs)
• 12:00 Lunch Time
• 14:00 Ayurveda Treatment (1.5 hrs)
• 16:00 Cooking Demonstration
• 17:00 Evening Meditation
• 19:00 Dinner
Overnight at the resort. In this schedule some time will be given for local excursions.

Day 15: Waikkal - Colombo

Final day schedule:
• 06:00 Morning Yoga
• 07:00 Breakfast
• 08:30 Final Doctor's Consultation
• 09:00 Ayurveda Treatment (1.5 hrs)
• 12:00 Check out and Final Lunch
After lunch drive to Colombo. Drop at Colombo International Airport according to the flight schedule.
Drop at airport as per your flight schedule. Your tour ends here.



Services Included


This package tour is personalized & individual and can be started at any time of the year. This tour is based on private departures, where you are benefit from having a private executive car and freedom to stop en-route for breaks or for photographic opportunities.

Air-conditioned car with driver, all inclusive. Fuel, Insurance for car, Road and State taxes, Toll taxes, Parking fees and all transport related expense including Driver's food and lodging.

Driver with excellent skills and record, a good knowledge of the area you are visiting and sufficient English to communicate with you.

The car will be with you from your arrival to departure with as many stops to sightseeing as you want enroute.

Double bed room with breakfast and all taxes included.

Accommodation in Double Rooms on twin sharing basis.

Transfers and land transportation according to proposed itinerary.

Meeting and assistance on arrival/departure at airports, hotels by our company representative.

Ayurveda Wellness Package program included in ayurveda resort, Waikkal.

Ayurveda vegetarian full board meal in ayurveda resort in Waikkal.

Composition of an individual Ayurveda diet menu.

Daily morning Yoga & evening Meditation in Waikkal.

Daily 3 hrs ayurveda treatment.

Initial, daily and final doctor consultation in Waikkal.

Excursions: One day excursion to Negombo City.



Services Not Included


Tips, laundry, telephone bills, portage and Beverages.

Meals unless specified.

Entrances to Monuments and other specified destination.

Movie / video camera fee at monuments.

Domestic or International airfare unless specified.

Medical or baggage insurance.

Airport Departure taxes, Visa Charges.

Tips and gratuities.

Any other service that has not been specified

Your game safaris in the National Parks unless specified above.

New Year, Christmas, festivals & Events Period (supplements to be advised, if required)



Frequently Asked Questions


What is the best time to visit Sri Lanka?

Sri Lanka is a beautiful island destination that can be visited throughout the year, but the best time to travel depends on which parts of the country you want to explore. The island has a tropical climate, and its weather is influenced by two different monsoon seasons. This means that while one region may experience rain, another can often enjoy sunny and pleasant weather.

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Which places should I visit in Sri Lanka?

Sri Lanka is a wonderful destination for travelers who want to experience beautiful beaches, ancient heritage, scenic mountains, wildlife, and vibrant local culture. Although the island is relatively small, it offers a wide variety of attractions, making it possible to enjoy many different experiences in one trip. Please consult CozyNuk tour expert to help you.


How much does it cost to visit Sri Lanka?

Cost of tours depends on the category of hotels, transportation, air-fair and services. Off-season, high season and peak season also put major effect on the cost of tour. The more higher you go, the more you pay. Please go through below per person per day cost, for your reference:

To understand more, an affordable tour to Sri Lanka starts from USD 125 per person per day.

In Affordable Budget Tours guests will get clean and decent 3 star to 4 star mixed category hotels and executive car with driver, with all expenses covered. Please consult CozyNuk tour advisor to set your holidays within your budget.


Can I choose my own travel dates?

CozyNuk offers personalized & individual organized tours upto any number of travelers and can be started at any time of the year. Our package tours are based on private departures, where you are benefit from having a private executive car and freedom to stop en-route for breaks or for photographic opportunities. Also note that our tours can be customized according to your holidays and your interest.